"SEEDS FOR SOUL"

Changes
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What are some changes?
 
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Traumatic events in our lives cause changes that may be emotional or physical. There can be much pain, loneliness, grief and guilt. Some situations are caused by being naive, wanting to feel a sense of belonging, an unusual event, death of a loved one  or just uncontrollable circumstances. The point is, that self-esteem, confidence and inner strength gets lower with each experience.  

Confusion sets in and self-destructive habits may develop. A chain reaction of living on the defensive with unhealthy, self-destructive patterns becomes a lifestyle. Then one day something or someone causes a turn around in our thinking.

Right or wrong, maybe I did the best I could with what I had to work with, or maybe there was no one there when I needed them. I am sure there are many who can identify with those words. Self blame and denial has to end for any healing to take place. It is important to accept yourself as a unique and special person.

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     A childhood

    Identity

Teenage years

Sense of belonging

Loss of youth

Lack of friendships

Confidence

Self worth

Family

Of independence

Physical endurance

Near death experience

Bankruptcy

Loss of a child

Divorce

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What are some reasons for these changes? Children are molested, we may be rejected, discredited or invalidated.

Experiencing teen-age pregnancies and early motherhood, rape, lack of confidence and self-worth from emotional and physical abuse.

Lack of friendships from not being able to trust.

A sense of place in society as we know it from career loss, finances, divorce, death of a mate or family member.

When there is a change in physical endurance from age, chronic pain or disability.

A frequently over-looked experience that has changed many is the "near death experience".

 
I read something a long time ago and
I give credit to whoever wrote it...
 
"man has never made any material as resilient as the human spirit".
 
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Therefore, whatever the situation may be there is always an answer somewhere, or someone to help you find it within yourself. Many times there is Divine intervention that cannot be explained or understood. Just accept it.

                    
~Believe in your spirit~
 
 
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to be continued...